Olive Oil for Skin Whitening, Benefits, How to Use, Dangers

Olive Oil for Skin Whitening
Olive Oil for Skin Whitening

The use of olive oil for skin whitening offers benefits beyond a fair skin. Here is more on how to use olive oil to lighten skin.

Olive Oil for Skin Whitening

Due to factors like pollution, food habits, harmful rays, radiation, allergies, alcohol, pimples, stress and aging the look of our natural skin changes and becomes more pigmented, darker and blemish. Thus, a natural organic product like Olive Oil comes in handy in making our skin more lighter, flawless and younger looking.

Olive Oil for Skin Whitening.
Olive Oil for Skin Whitening.

Olive oil is monounsaturated oil drawn out of a small oval-shaped bitter fruit known as olive found in the Mediterranean areas and for many centuries was most popularly used for cooking and health benefits. However, as time went by olive oil has come to be a very popular skin and hair natural wonder used by most skin and hair care products around the globe. In this article, I will focus on olive oil skin whitening benefits, its types and some of the olive oil remedies for different glowing skin situations.

Is Olive Oil good for Whitening Skin?

Olive oil is rich in Vitamins, natural fatty acids, minerals, and antioxidants.  The natural organic properties help with brightening, lighting and protect your skin, hence, not only does it have skin beauty benefits but also health benefits like protection from UV light, or cell rejuvenation, etc.

Also, because it’s all natural and organic it does an excellent job without harm to the skin which we don’t see in other chemical manufactured skin lightening products on the market, that have harmful chemicals like Lanolin, BHT, Mercury, Paraben and BHA which can bring health problems in future e.g. skin cancer.

Types of Olive Oils Available

Because there are different types of olive oil, you need to beware that not all olive oils are similar, so finding the one with numerous beauty benefit to your skin is helpful.

Here are the types:

Certified Organic Extra Virgin Oil for Skin Whitening

Usually yellow color Extra Virgin Oil is of the highest quality among the other types. It’s unrefined; thus it contains the most antioxidant, nutrients, minerals and vitamins found in olives. It only undergoes first pressing which is done without heat “cold pressing.” Because of its quality, plus its minimal level of acidity at 0.8%, Extra Virgin Oil is most expensive and the best for skin and face lightening compared to the other types.

Virgin Oil

It’s still unrefined but has come from the secondary pressing. Its acidity levels are a bit higher than for Extra Virgin Oil, but it still has some of the nutrients and vitamins, although they are less than of Extra Virgin Oil.

Pure Oil

The olive oil has been extracted with the use of heat or chemical, so it’s refined.  The end product lacks some of the nutrients, anti-inflammatory properties, vitamins, and antioxidants. Falls below virgin oil regarding qualities it offers the skin; some will say it’s only suitable for cooking.

Extra Light Olive Oil

Undergoes a lot of processing thus it loses most of its good traits that make if excellent for skin care. Hence, it’s not advisable to use this type of olive oil. Although if necessary use it on hair and sometimes skin.

Benefits of Olive Oil for Skin Whitening

When used as a skin lightener Olive oil has plenty of properties that make it possible for you to have a glowing natural skin. These features come up with different benefits for the skin some like vitamins and antioxidant help heal and revitalize skin; you would want lightened skin with unevenly damaged skin. Thus when you apply it on your skin and face you will see lighter and brighter skin within days.

Here are the benefits of olive oil for your skin to make it all brightened and glowed:


Olive oil contains Vitamin E, Phytosterols, Avenasterols and Polyphenols which are primary antioxidants; meaning that when the oil is applied on your skin or face it protects your skin from premature aging and restores skin smoothness. There is also Hydroxytyrosol which prevents your skin from free radical damage. All this factors olive does promote skin lightening.

UV ray protection

Some of its antioxidant properties, Vitamins A and Vitamin E help protect the body from UV rays and radiation, hence, protecting the skin from damage.

Benefits as an Exfoliator

Accumulated dead skin has a different and darker color than your normal skin making your skin dull than usual. You can use olive oil to scrub and remove the scaly dead skin from the face and skin. This increases cellular turnover bringing about lightened skin. The ingredients that help with this are polyphenols, Vitamin E, and flavonoids.

Remember scrubbing should be gentle to avoid skin damage while removing dirt and dead skin


It hydrates the skin without clogging pores by penetrating deep into your skin thus keeping your skin from drying even during the winter. It also helps to regulate essential oil production by the skin; leaving you with a smooth,  glowing and supple skin.

Cures Whiteheads and Blackheads

Olive oil homemade facial wash helps get rid of whiteheads and blackheads. If you do regular massage using extra virgin oil on your face and constantly rubbing, the whiteheads and blackheads will be pushed from the pores. Hence getting rid of pimples, marks, black spot, or scars from your face.

Olive Oil to get rid of Hyperpigmentation and Dark Circles

Minerals and vitamins help improve the skin texture and complexion; especially a mixture of lemon and olive oil makes up an excellent cream for improving skin pigmentation to have a lighter complexion and texture.

Nutrients found in the olive oil also help Improve skin tone and elasticity

All these properties and benefits contribute to a lightened and gorgeous skin, the reason why all are important because they add up to bring better results.

The thing about homemade mixtures/remedies is that they help add properties that olive oil lacks in, making it a better skin lightener i.e. all things added should be organic or natural but some people like using olive oil to dilute the effects of skin lightening products made from inorganic chemicals.

Use olive oil to gently clean the sensitive skin under the eyes. It rejuvenates skin and diminishes dark circles.

How to use Olive Oil for Skin Whitening

There are several ways in which you can use olive to better the chances of lightening your skin they usually include frequent use of the product.

  • You can use it as a Makeup Remover because it gets rid the makeup gently as it nourishes the skin. Just apply a little oil on a piece of cloth or cotton pad and rub the makeup of gently.
  • Facial Wash- When used as facial wash it helps a lot with blackheads and whiteheads. Just use a small amount of oil by dabbing it with a cotton pad and rub it on your face gently in a circular motion till you fill that you have covered your whole face.
  • To make an Olive Oil Bath add 5 Tablespoons of olive oil to your bath. Make sure to dry off excessive oil after taking an Olive oil bath.
  • Use a Facial Mask made of olive oil. After using your mask, your skin will be more radiant and bright.

Remember because Olive oil is all organic and natural you can use it as often as you like in your day to day life. It increases the possibility for a quicker rejuvenated, nourished and protected brighter skin and ensures your skin stays that way.

How to use Olive Oil for Skin Fairness- Recipes

Considered as one of the best natural organic product that is beneficial for skin. It helps provide a glow to your skin on its own, but there are other ingredients it can be mixed with it to bring better and faster results.

Here are the recipes:

Olive Oil and Cucumber Face Mask


  • One teaspoon olive oil
  • A teaspoon of milk
  • One ground cucumber


  • Mix the three together to get a smooth paste
  • Then apply on your face
  • After twenty minutes are over wash it off with warm water and dry with towel
  • Do this at list four a week for glowing skin

Olive Oil and Lemon Juice for Skin Whitening


  • Two teaspoons of olive oil
  • ½ tablespoon of lime juice


  • Mix the two to get a smooth paste
  • Then apply to your face wait for 15 minutes
  • Watch it off with warm water and dry with towel
  • Do this at list three times a week to get lightened skin

Olive oil night cream


  • ½ cup olive oil
  • A quarter cup water
  • ¼ cup vinegar


  • Mix the three to get a smooth paste
  • Apply it on your face or body skin
  • Leave it overnight
  • Wash off with warm water and dry off with tower

Olive Oil, Egg White, and Lemon Juice


  • A teaspoon of olive oil
  • ½ a cup of cooked oatmeal
  • Two or three drops of lemon juice
  • One egg white


  • Mix all the ingredients at once to get a smooth paste
  • Apply it on your face gently
  • Wait for 25 – 30 minutes then rinse off with warm water and dry with towel
  • Do this thrice a week

Recipe for Hyperpigmentation


  • One tablespoon of olive oil
  • A tablespoon of oat flakes
  • One tablespoon of milk


  • Mix the three to get a smooth paste
  • Apply it on your face or body skin
  • Leave for 15 t0 20 minutes
  • Do this when you close to go out on a sunny day mostly during the summer

Olive Oil, Lemon Juice, and Glycerin


  • ½ tablespoon olive oil
  • ½ tablespoon glycerin
  • Two or three drops of lemon juice


  • Mix the three to get a smooth paste
  • Apply it on your face or body skin
  • Leave for 10-12 minutes
  • Wash off with warm water and dry off with tower
  • It’s good for maintaining your glow and exfoliating your skin

Sugar and Olive Oil for Skin Glow


  • Extra virgin Olive oil
  • One tablespoon of sugar


  • Apply some of the extra virgin oil on your facial skin
  • After that scrub your face with
  • Wash off with warm water and dry off with tower

Olive Oil Dangers on Skin- Side Effects

There is no doubt that olive oil is one of the best natural skin care treats in the world. It has significant health benefits for the skin, hair and general body health. It is as important for you to know that the use of olive oil for skin whitening has its drawbacks. Here is more on the possible side effects and dangers of using olive oil for skin:

  • Can be allergenic
  • Causes skin rash
  • Cannot be used on baby’s skin
  • It is not suitable for dry skin types
  • Can cause acne breakouts

 Where Can I Buy Olive Oil and How Much Does It Cost

You can get olive oil online or from your nearest local store e.g. Wall-Mart

Cost is $19 Extra Virgin Olive Oil, for 101 oz.

Remember the olive oil is Extra Virgin oil if you better and quicker results.

Check Out more uses of Olive Oil for Skin:

How to Get rid of Dark Neck

Lighten Dark Elbows and Knees


  1. can i use organic olive oil for my oil skin as a moisturize every day . and how often i should scrub my skin to keeping my skin exfoliate .and if organic olive oil is good for to lighting dark spot on face and for skin discoloration also too.

  2. Olive oil is a very good remedy for oily skin types. Apply it regularly to combat excess oil and skin breakouts. Exfoliate once or twice a week. Use organic olive oil for lightening dark spots on the face and to remove skin discoloration.

  3. My question is that is olive oil can caused of hairy skin if we use olive oil regular on face ??

  4. my skin is dry which oil can mix with ultimate organic extra virgin olive oil whip cream to make my skin moistured and look young?

  5. Can I use like my rubbing oil? Like daily? I have a dry skin have tried all types of body oils to no avail

  6. It’s perfectly safe to use olive oil every day. Of course, if you find your skin starts to look too oily using it every day then you can simply reduce this to maybe once every 2 nights. Let us know how you get on.

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